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Tag Archives: healthy

Ahi Tuna Salad with Soy Ginger Reduction & Wasabi Aioli

Posted on May 24, 2013 by Jenn • 0 comment

Hi all! I apologize for being MIA and not posting as much lately. Life’s been a bit hectic, in a good way, trust me!

Let’s see, where to start?

I entered a “Design Our Ad” contest from Flora for a chance to win $10,000. I’m in 5th place so far. I already know what I’d do with the money if I won: half would go towards the wedding and the other half would go towards a down payment on a new home! Here’s dreaming…If you could take a moment to VOTE for me, I would be eternally grateful! Voting is done by going to the page and using the social media buttons (below the design ad) to like it on Facebook, Twitter, or Google+. Here’s the link–>

http://www.floressencecream.com/portfolio/entry-69-votes-0/
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Category: Entrees, Food, Healthy, Recipes, Salads | Tags: ad, ahi, Aioli, avocado, bet, contest, cream, design, diet, dinner, easy, facebook, fish, flora, floressence, Ginger, healthy, light, low calorie, mayo, meal, quick, reduction, rejuvinating, salad, sashimi, seared, seeds, sesame, soy, sushi, tuna, vote, wasabi

Mango Chia Smoothie

Posted on February 3, 2013 by Jenn • 2 comments

Yes, I admit it…I am one of the many who’ve jumped on the bandwagon and made a new years resolution to be healthier. Making an effort to eat healthier doesn’t necessarily mean you have to sacrifice flavor. Mangoes were one of those once-in-a-while treats I had as a kid, mainly due to seasonality. Now that every grocery store carries mango in the frozen section, you can enjoy the tropical and sweet fruit all year round! I’ve been drinking chia seeds all my life, only recently did I learn about their many health benefits. Not only do chia seeds suppress hunger, they’re a great source of calcium, iron fiber, omega fatty acids and antioxidants. This wonder ingredient mixed the delicious and nutritious mango makes for the perfect drink for someone on a health kick!
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Category: Drinks, Food, Recipes | Tags: antioxidants, blended drinks, blender, chia, drink, frozen, health, healthy, mango, mangoes, seeds, smoothie, sweet, yogurt